Category Archives for "Betsy Thompson"

Read The Labels!

By RiversZen | Betsy Thompson , Nutrition , ZenFit

Protein drinks and mixes, while seemingly healthy, are not a substitute for learning to eat real food. Read the labels carefully. Many of them contain Sucralose, which is Splenda, a highly toxic substance that has recently been linked to leukemia. If it contains other ingredients you are unfamiliar with, do your research. Find a mix […]

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