Move Well, Stay Healthy, Be Happy

Simple, Easy and Effective Solutions To Help YOU Live Well at Any Age!

In-Studio Group Classes

Pick from a wide assortment of  classes designed to deliver results for you. Classes range from easy yoga  to intense pilates and everything in between. Led by expert and caring instructors. 

Private and Semi-Private 

Work one-on-one or in semi-private sessions for the personalized and individualized attention that will accelerate your results.  Improve Strength, Increase Flexibility, Promote Healing

Massage by Anna

Massage RiversZen

Swedish, Deep Tissue, Sports
PreNatal Massage Certified
Available Weekends from 10-4. Other Days and Times by Appointment
60 Minutes - $65/90 Minutes - $85

Expert Instructors

Highly Qualified, Caring trainers, instructors, guides and consultants who are truly engaged, excited by your progress and success.

RiversZen Online University

RiversZen University

Would You Like the Secrets to Moving Well, Staying Healthy and Being Happy at Any Age ... and the Expert Training, Guidance and Assistance To Lead You Into Your Very Own Awesome Life? 

Instructor Certification

Do You Have a Heart For Helping Others? Become a Certified RiversZen StretchYo Class Instructor. You could be leading classes soon!

What Makes RiversZen YOUR Best Choice?

Click Each Benefit Below For The Full Details

1) Proven Multiple Success Systems that WILL Work For You!

2) RiversZen Community Support

3) World Class Resort Feel Studios and VIP Rooms

4) Highly Qualified Instructors and Trainers

5) Mega Clean Equipment and Props

6) Small Intimate Classes

7) Online Support

What Do Clients Have To Say About RiversZen Health and Body Solutions?

Hey Judith Niland here! I joined RiversZen about 4 years ago. I have pretty severe Rheumatoid Arthritis and came in to see if I could keep flexiblity and strength as time moves on, despite the chronic issues I deal with. Well!! I just got the results on my most recent Bone Density test. Since starting Yoga and Resistance Stretching  My Hip density INCREASED 2%  AND my Spine INCREASED 8%!!!
How about that? Thank you Sally, Peggy and Dave!  Click here for more reviews

Judith Niland 
Astoria, Oregon

Hi Peggy, I just wanted to let you know I got up this morning feeling fantastic. Better than I have felt in years. I am pain free and feeling great. I just wanted to share that good news with you and look forward to talking to you more about resistance stretching. I am sold. I am your poster child. I am excited. Thank you so much for doing that for me yesterday.  Click here for more reviews

Pam Jacobsen
Ilwaco, Washington

RiversZen is one of the hi-lights of living in Astoria for me. We moved here from San Francisco and I felt that I would never find a comparable studio to Parusha in SF. RiversZen has way exceeded my expectations and much more.. The view of the river is amazing; the teachers are better than I have ever experienced; and the mellow vibe calms me right down.. Click Here For More Reviews

Susan Williams
Astoria, Oregon

Voted The Columbia-Pacific Region's Best Yoga Studio

RiversZen Astoria is located on the Astoria Riverwalk on the banks of the mighty Columbia River. RiversZen Ilwaco is located on the Waterfront Walkway in the Port of Ilwaco. The world class views and the gentle splashing of the waves create an atmosphere that allows you to leave the cares of the day behind and to fully engage in your current activity

Strong, Flexible and Healthy

Are you a resident of Clatsop County, Oregon or Pacific County, Washington?
If so, your first day at RiversZen is 100% FREE!