Yoga Astoria Oregon and Ilwaco Washington, Resistance Stretching Astoria Oregon and Ilwaco Washington
Pick from a wide assortment of group classes designed to deliver results for you. Classes include Yoga, Resistance Stretching, Pilates, and Meditation. The most successful strategies that have worked for us and our clients for years.
Whether it's a Self Stretch Class, a "Signature 30 minute Stretch" or a Fully Customized Session you can expect to Improve Strength, Increase Flexibility, Promote Healing, Prevent Injury and Enhance Athletic Performance
Discover Exactly What You Need To Do To Move Well, Stay Healthy and Be Happy. Full Assessment, Stretch and Customized Plan for Success - January Special 75% Off
Would You Like a Proven System That Guarantees Amazing Results ... That Will Provide You With Tools For Ongoing Support and Accountability to Insure That You Have the Guidance and Motivation to Make it Happen and To Stay On Track?
RiversZen offers StretchPro and Yoga One-on-One Sessions For Ulitimate Results. Contact Peggy today to discuss your needs and she will help you pick the program and the trainer that are perfect for you
Call 503-440-3554 or
Would You Like the Secrets to Moving Well, Staying Healthy and Being Happy at Any Age ... and the Expert Training, Guidance and Assistance To Lead You Into Your Very Own Awesome Life?
Click Each Benefit Below For The Full Details
Systems that have been crafted over the past 10 years. Systems that you can directly plug into that will allow you to dynamically realize your goals. Everything from Classes, Workshops, One-on-One Sessions and More
It’s more than a workout. You get fit in a group, with new exercises and poses to challenge you, and new friends to cheer you on. We Call it Community. Our members don’t have to be here — they want to be here!
All of our studios and VIP rooms are located on the banks of the mighty Columbia River. The world class views and the gentle splashing of waves create an atmosphere that allows you to leave the cares of the day behind and to fully engage in your current activity.
All RiversZen instructors have displayed not only a proficiency at their craft but that little something extra. They engage deeply and care about your individual story. Our trainers and instructors measure their success by your success.
You might say we're obsessive. Not only does RiversZen provide everything you need, EVERY mat, bloster, strap and prop is cleaned with a odor free, high power, green cleaning agent after each and every use.
Small Intimate Studio limits the total class size. You won't walk into one of those mega-classes where you are lost to the instructor. We also offer Semi-Private group classes for even more individualized attention.
RiversZen offers One on One Online Personal Training, Facebook Groups, Blogs and Videos so that support continues when you are not able to be at the studio.
What Do Clients Have To Say About RiversZen Health and Body Solutions?
Hi Peggy, I just wanted to let you know I got up this morning feeling fantastic. Better than I have felt in years. I am pain free and feeling great. I just wanted to share that good news with you and look forward to talking to you more about resistance stretching. I am sold. I am your poster child. I am excited. Thank you so much for doing that for me yesterday. Click here for more reviews
Are you a resident of Clatsop County, Oregon or Pacific County, Washington?
If so, your first day at RiversZen is 100% FREE!