Perfect For all Fitness Levels and all Ages

Helping You Move Well & Stay Healthy. Don't buy into the garbage that you're getting old. Broken at 50 & kicking butt in our 70s. You Can Move Well, Stay Healthy and Be Happy at Any Age
Step into our studios for live, energizing classes that blend strength, flexibility, and community vibes to leave you feeling unstoppable.
Join our vibrant online sessions from anywhere, igniting your strength, flexibility, and calm with expert-led classes at your fingertips.
Unlock your best self with tailored private sessions that banish pain, boost strength, and transform your moves—book your free consultation to start today!
Members Speak...

Becky
She Can Now Hike, Jog, Play Golf or Swim Without Pain! "Probably the best part is the personalization, they realize that no one plan fits all. I have done many programs and know that this is something I can stick with. The support and the accountability that I get from them and the others is amazing."

Amy
High Cholesterol, High Blood Pressure Totally Turned Around. 7 months with RiversZen "The results are better than good ... they are amazing. On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge. I sleep better. I eat better."

Betsy
"I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. For the first time in decades I feel totally in control of my own health! Blessings"

Meet Your Trainers

Dave and Peggy Stevens thriving in their 70s... they move and feel better than they did 30 years ago and are dedicated to helping you do the same!
We're Here To Help You To Thrive For Life!
Hi, we are Dave and Peggy Stevens and Kim Gibbs and we'd like to welcome you to RiversZen Real People Fit where we teach you how to move better, stay healthier and to be happier. 20 years ago we avoided surgery, got off of all of our medications, got fit and healthy and have been helping others for 15+ years do the same using simple, easy and effective solutions. Join us for classes, courses, community and training for direction, motivation and inspiration to help you to achieve your goals


Jasmine
Your openness to what helps each person feel best, as part of their journey and to keep up an ongoing assessment and to make changes accordingly is so valuable. Your workouts encourage me to show up and participate no matter how I feel with lots of room to modify depending on how my body is responding on that day. Thank you