RiversZen Health, Fitness and Body Solutions – Yoga, Stretching, Classes and Private Sessions – Customized and Personalized Systems To Help You Move Well, Stay Healthy and Be Happy!

Yoga, Stretching, Yogalates, Fitness, Fun

Astoria, Oregon - Ilwaco, Washington

Reduce Pain, Promote Healing, Prevent Injuries, Improve Athletic Performance
Simple, Easy and Effective Solutions To Help YOU Live Well at Any Age!

Fun and Effective Group Classes

A wide assortment of group classes designed to deliver results for YOU. The most successful strategies that have worked for our clients for years, presented in fun and synergistic classes under the careful eye of an experienced and caring instructor!

Customized Private Sessions

StretchPro Peggy RiversZen

Relieve Stiffness & Soreness, Enhance Athletic Performance, Increase & Maintain Range Of Motion, Feel Lighter & Younger, Add Strength, Increase Flexibility and Improve Posture. Every session customized to your unique needs and goals.

Online Classes

RiversZen Group Classes

Unable to make it to one of our beautiful studios or just want more RiversZen? Have we got a deal for you. MyRiversZen Online All Access Membership. Enjoy multiple classes, tips, strategies, training and more all for the price of a cup of coffee a month!

Personal Assessment and Customized Fitness/Health Blueprint
Peggy knows exactly what you need to find relief from pain, to move better and heal faster. She has a full arsenal of tools that will help you to move well, stay healthy and be happy in your body.

Will You Be The Next RiversZen Success Story?

I began private sessions of StretchPro Resistance Stretching with Kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture.

Janice Thompson

My twenty year chronic low back pain due to a tightened IT band has since been resolved by resistance stretching, so completely, that I seldom even think of it. They've helped me greatly improve my posture and the scapular release I experience in my current StretchPro sessions is so effective, the relief brings tears to my eyes. So thankful my dogs led me to Riverszen.

Sandy Thomas

I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to StretchPro Resistance Stretching at RiversZen. For the first time in decades I feel totally in control of my own health! Blessings

Betsy Thompson

Imagine your next birthday party, office party, anniversary party, bachelor or bachelorette party, corporate welleness workshop or any special event being a customized invigorating class filled with laughter and fun while building strength and flexibility! Everyone will know you are a rock star!!!!

See For Yourself! Your First Day of Classes At RiversZen is FREE

Are you a resident of Clatsop County Oregon or Pacific County Washington?
If so, your first day of classes at RiversZen is 100% FREE!

RiversZen Weekly Wellness

Free Weekly Solutions That Will Assist You To Reduce or Eliminate Your Pain

​Every Monday morning join Peggy and Dave as they teach you simple, easy and effective solutions that you can apply to your life right now to help you to reduce or eliminate pain. Yes, it is possible for you feel amazing every single day without drugs or complicated systems